Skin care

May bee pollen assist with allergic reactions?

 Bee Pollen "width =" 275 "height =" 274 "/> I recently read about bee pollen on the great food blog My New Roots. </p>
<p> Apparently, these small <strong> golden grains </strong> are a high-energy, complete food that amazingly contains almost every nutrient that the human body needs to survive. </p>
<p> They are also a great source of enzymes, proteins and contain all 22 amino acids – essential for skin health as they help repair and stimulate new cell growth. </p>
<p> But what I really noticed is that they are a very rich source of quercitin – the naturally occurring antihistamine that I used to treat my urticaria. </p>
<p> Quercitin is known for its ability to neutralize or reduce the body's histamine response – a common cause of allergic reactions. </p>
<p> Sarah Britton, the cook and nutritionist behind My New Roots, recommends adding bee pollen to a morning smoothie or sprinkling it over cereal. </p>
<p> Are you going to try? </p>
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Girl 19

I just turned 19, puberty is the most afraid of acne. Types of acne are scary. This blog is where I record the experiences gained from my acne treatment process and learn online

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