Skin care

What precisely is Face Yoga?

It was hailed as a natural, free alternative to botox, eye surgery and expensive face creams.

Converts claim that just a few minutes of facial yoga a day can reduce wrinkles, tighten them and give them a radiant complexion – naturally and without a yoga mat!

It may sound crazy, but facial yoga could have some serious benefits, especially when used with your existing skin care system.

How does it work?

There are more than 42 muscles on the face and each muscle is connected to the skin – when they tighten, so does your skin.

Since you cannot lift weights with your face exactly, the best way to tighten your facial muscles is to apply pressure to important points with your fingertips.

As you massage, you also increase blood flow around your face, which allows more oxygen to get into your skin cells. More oxygen means healthier cells and a lighter complexion over time.

Just like “body” yoga, you have to practice face yoga regularly if you want to see real benefits.

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<h3> To blow off </h3>
<p> Position your index and ring fingers at the corners of your eyebrows. </p>
<p> Look up until you feel almost squinting, pressing your fingertips into the pressure points on both ends of your eyebrows. </p>
<p> Hold for a few seconds, and then repeat four or five times. </p>
<p> This helps to improve the lymphatic drainage around the eye area, reduce swelling and bags under the eyes. </p>
<h3> Smoothing </h3>
<p> Place your hands on your forehead with your little fingers resting on your hairline between your eyebrows and forefingers. </p>
<p> Apply light pressure to your fingertips and slowly stroke your forehead. </p>
<p> The pressure from your fingertips activates your forehead muscles, tightens them and makes your skin appear firmer and less lined. </p>
<h3> tightening </h3>
<p> Place your middle fingers on the edge of your jaw directly under your ears. </p>
<p> Then move your fingers up as you move along your jaw and back again. </p>
<p> This technique is intended to enable your muscles to undergo mini-training and to tighten areas of loose skin around the jaw. </p>
<p> To get the best effects, try these tips on clean skin with a few drops of your favorite facial oil and start gently on very sensitive skin. </p>
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Girl 19

I just turned 19, puberty is the most afraid of acne. Types of acne are scary. This blog is where I record the experiences gained from my acne treatment process and learn online

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